Evolution Over Revolution
Change is often the sign of a well-needed growth spurt. Sometimes it’s uncomfortable, mostly when we resist it, but also because where we end up is somewhere new. The unfamiliar territory can leave… Continue reading
Category Archive: Happiness
7 Ways to Beat Depression
Depression is at an all time high in the US. If you’re reading this it’s because you want to fix the problem and you want to do something about it. These practices are my personal favorites,… Continue reading
Taking Off My Shoes
I walk out to the concrete slab and remove my shoes. I’m not trying to keep my feet OR the concrete clean, or for that matter to make either of them dirty. Taking… Continue reading