6 Ways to Sit Less & Move More
I’ve heard it said that sitting is like the new smoking. It’s something we may have thought wasn’t such a big deal, until we saw the repercussions. Chronic low back and neck strain… Read More
Tag Archive: harmony at work
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Communicate Like a (Mindful) Pro
At some point in time, each of us will need to dialogue with someone who is disrespectful or who rubs us the wrong way. There are some people we simply can’t avoid because we… Read More