Meditation: Presence & Ease
Often when we take the time to become present in life, there is some intensity that can come with that presence. Whether at work, ticking off tasks, or when facing the present brings up… Continue reading
Often when we take the time to become present in life, there is some intensity that can come with that presence. Whether at work, ticking off tasks, or when facing the present brings up… Continue reading
She looked me dead in the eye and said, “Well?” “Well, what?” I step closer to her, defensive. “You just gonna let that shit sit there and rot?” Defiant now. “What shit?” Anger… Continue reading
Summer is upon us! For many that means a shift in schedule. It’s also a time when travel increases. Any kind of change can make us feel unplugged and disconnected. This podcast is… Continue reading