5 Tips to Balance in Handstand

Handstand at Glacier Point, Yosemite National Park
This week’s Workshop Wednesday is, again, on Handstand. This article, which I wrote for My Yoga Online, was just released on their site on Monday. (Make sure you click through to the second page, it’s easy to miss!)
Coupled with the video on how to fall out of handstand, maybe balancing in this pose will be your New Year’s Goal!
Enjoy…
To read the article: click here.
To watch the video: click here.
